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AnjKreb Blog

Anjkreb blog provides information on Health, Lifestyle, and General Knowledge

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AnjKreb is a public health and practical knowledge platform founded by Adeyinka Joseph Alonge. We publish evidence-informed articles on HIV, tuberculosis, maternal and child health, digital health, science and everyday knowledge.

Email: anjkreb@gmail.com

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Health and Lifestyle: Practical Wellness Advice for Everyday Living

Explore evidence-informed guidance on healthy habits, nutrition, physical activity, sleep, prevention and realistic choices that support everyday wellbeing.

Sunday, 2 August 2026

Digital Health Apps for Chronic Disease Management: Benefits, Evidence and Implementation Challenges

Digital Health Apps for Chronic Disease Management: Benefits, Evidence and Implementation Challenges

Digital health apps can support chronic disease monitoring, medication adherence and communication between patients and healthcare professio...

Saturday, 1 August 2026

Why Do We Forget Things? How Human Memory Works

Why Do We Forget Things? How Human Memory Works

  Memory is not a perfect recording. It is an active process of encoding, storing and retrieving information. You walk into a room and sudde...

Thursday, 30 July 2026

Can Dementia Be Prevented? New WHO Guidance Explained

Can Dementia Be Prevented? New WHO Guidance Explained

  Dementia cannot always be prevented, but addressing several health, lifestyle and environmental risks may reduce or delay some cases. Dem...
Drowning Prevention: Seven Simple Ways to Save Lives

Drowning Prevention: Seven Simple Ways to Save Lives

Supervision, life jackets, swimming education and safer environments can prevent many drowning deaths. Drowning can happen quickly, quietly ...