AnjKreb Blog
Anjkreb blog provides information on Health, Lifestyle, and General Knowledge
Friday, 18 July 2025
Monday, 26 May 2025
๐♀️ 10,000 Steps a Day - Benefits of taking a walk
For years, 10,000 steps a day has been hailed as the golden standard for health. Fitness trackers buzz, watches ping, and health apps chee...
๐ค How AI Is Revolutionizing Healthcare Diagnostics
Artificial Intelligence (AI) is no longer just a buzzword—it’s a daily reality in medical care . From faster disease detection to perso...Friday, 23 May 2025

๐งฌ 10 Longevity Habits Backed by Science (Live Past 100)
In 2025, the pursuit of a longer, healthier life is more popular than ever. From supplements to smartwatches, the world is obsessed with lo...
๐ฅ Plant-Based vs Mediterranean Diet: Which One Wins?
When it comes to healthy eating in 2025, two diets dominate nutrition conversations: the plant-based diet and the Mediterranean diet ....Thursday, 22 May 2025
Digital Burnout in 2025: 7 Signs You Need to Unplug Today
In 2025, our lives are more connected than ever. Work meetings, social interactions, news updates, entertainment—even sleep tracking—are a...
Smarter Living: How Wearable Tech Is Teaching Us About Our Bodies
In a data-driven world, understanding our health has never been more accessible, thanks to wearable technology . From smartwatches an...Tuesday, 14 November 2023

Peptic ulcer: Overview and History, signs and symptoms, Diagnosis and Management
Definition: A peptic ulcer is a sore that forms on the lining of the stomach, small intestine, or esophagus. It occurs when stomach acid d...